She really loves junk food like burgers and fries. CRAZY WEEKENDS – When it comes to weekends in Taylor Swift’s life, she breaks all the rules and binges on everything, she finds to eat.So, she mostly has salads, yogurt and sandwiches. Since most of the weekdays she is recording, she needs to keep herself well fed and at the same time be fresh and energetic. LIGHT WEEKDAYS – Taylor tries to keep it healthy and light during the week.She also has skinny vanilla lattes on days she wants to keep it light.
Being hydrated is very important according to her. Water is one thing, she binges on and even her friends call her alien looking at the amount of water she consumes. So Taylor likes to stay away from sugary drinks which may prove to be unhealthy, later on.
Even though Taylor does not lift weights or do any special muscular exercises, her main aim is to increase her endurance on stage, so that she does not start panting while performing. In fact, she believes that it is a very negative approach towards working out and may take more time for you to achieve results. BEING THIN IS NOT IMPORTANT – Taylor believes that working out should not just be focused on losing weight or getting into shape.Being born like that is one thing but maintaining it that way is another. Taylor is one of the few people in the industry without an inch of fat on her body. Sweating also helps her keep the fat at bay. The more you sweat, the more unwanted toxins are released from your body. SWEAT A LOT – Believe it or not, Taylor likes to sweat and get all disgusting.Though she is not much of a road runner, she makes it a point to do a 60 minute cardio workout on her treadmill or her elliptical trainer. She does an hour long cardio exercise, no matter where she is. She believes that she has the legs to become a potential long distance runner. THE TREADMILL GIRL – Taylor, at 5 feet 11 inches has lean legs.Also take a look at the cool diet she follows to keep her going through all her recordings and live performances. If you are one of those who cannot just give up on food but still want to look as fit as Taylor then read further and take some tips to lose those extra pounds. So, what does Taylor do to remain fit and fine? Well, for one she does not diet or cut down on her food because she loves eating.
Taylor swift weight gain looks great free#
Whatcha gonna do?Īnyway, feel free to put off going to the gym for a few more minutes while you check out this list of what some of today's hottest celebs really weight.At the young age of 23, Taylor Swift has achieved more single hits than most artists and is known for some of the most famous country songs in the last few years. Ironically, all the while many of us probably neglected our own fitness.
We cheered Kourtney's "revenge body." We became worried after hearing rumors that Rob had ballooned to 350 poundsĪnd, of course, we eagerly awaited the debut of Kim's post-baby body after she gave birth to Saint West in December. Just within the Kardashian family, for example, weight stories have made tabloid headlines numerous times within the past year. With the exception of what goes on in their bedrooms, weight might be the aspect of celebrities' lives that we fixate on the most.Īside from the d-baggiest of online trolls, no one wants to engage in any fat- (or thin-) shaming, but we can't help wondering what sort or diets our favorite stars adhere to, what their workout regimens are like and, well, how we compare to them in terms of poundage.
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